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Welcome to Meridian's Online Booking Site.
Holistic Nutrition
The philosophy of holistic nutrition is that one’s health is an expression of the complex interplay between the physical and chemical, mental and emotional, as well as spiritual and environmental aspects of one’s life and being. As such, professionals who are trained in holistic nutrition approach health and healing from a whole-person perspective.
Using nutritional education as a primary tool, holistic nutrition professionals emphasize the building of health by approaching each person as a unique individual. This requires fully engaging the individual in their health recovery process and honoring their innate wisdom by working in an empowering and cooperative manner to chart a course to optimal health.
Massage Therapy
Massage therapy is the assessment and treatment of the soft tissues of the body. Therapeutic massage is used to prevent dysfunction, to relieve pain, to restore or augment function and to promote health.
Chiropractic
Chiropractic is a health care profession that serves to diagnose, treat and help prevent disorders and conditions related to the spine, nervous system and musculoskeletal system (including back, neck and head pain). Like medical physicians, chiropractors are trained to diagnose as well as treat conditions and disorders. Chiropractors are experts in caring for the spine, nervous system and musculoskeletal system. Chiropractors believe in treating the individual as a whole and focus on a patient’s musculoskeletal and nervous system function, in relation to the whole body.
Art Therapy
The power of Art Therapy can help us to speak in ways verbal procession wouldn't allow. Emotions are complex things, Art Therapy is great if you're having trouble expressing in words and you need to explore new ways of expression. Art therapy is great for people of all ages!
Classes and Workshops
Here are our upcoming classes and workshops! Call or email if you have any questions.
709-388-0098 info@meridianholistichealthcenter.com
We look forward to meeting you on your path to wellness!
Meridian HHC
Hot Stone Massage / Cupping Therapy/ Gua Sha
Hot Stone Massage:
Relaxation Hot Stone - Soothes the muscles and nervous system. Aligns Chakras & is deeply grounding. Therapeutic Hot Stone - Focuses more on a specific area with tension. Releases muscle tension softens fascia. Very relaxing.
Cupping Therapy:
Cupping massage is an effective way to separate scar tissue and adhesions in muscle. It brings oxygenated blood to the skin and muscles, flushes away toxins and drains lymphatic fluid.
Gua Sha:
Comes from Traditional Chinese Medicine and is a massage technique preformed with a tool to ' scrape ' the tissues until it shows redness. This technique is great for lengthening muscles and connective tissue, as well as breaking apart knots and brining new circulation to tendons and ligaments.
Hypnotherapy
Clinical Hypnotherapy is useful for anyone who struggles with mental health issues or substance dependency disorders. The treatment options are endless. In session you can expect a state of relaxation and may not even realize you're under hypnosis. Clinical hypnotherapy is used as a way to go deeper into the subconscious, for a deeper level of healing. Hypnotherapy is treated as a counseling session, no magic tricks. The sessions last from 90/50 mins, the longer the session, the deeper the work. Reach out if you have any questions!
Reiki
There are many benefits to receiving reiki on a regular basis. The deep relaxation from a session promotes physical healing, mental healing and emotional healing. Reiki can help you manage your stress level of daily life or when situations arise.
Are you tired, exhausted and feeling run down?
Reiki can balance and align your energy levels and support you in the days ahead to help you cope better with everyday stressors. There are noted benefits to people's level of depression and anxiety with regular reiki sessions.
Many of us are in constant fight, flight or freeze response, and our bodies are in constant stress which causes hormonal and physiological changes. Our bodies are not given the time to rebalance and adjust itself. When we give ourselves the space we need and honour our time in a session, powerful deep relaxation can occur and amazing healing can happen on all levels, physical, mental, emotional and spiritual.
Select a treatment
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